Tuscan (inspired) soup

tuscan soupI always feel soup is in order when the days get colder.  Here is a soup I like to serve on a Saturday for lunch.  Served with a big chunk of crusty bread and plenty of fresh grated parmesan it is a welcome meal in front of the fire while it is freezing outside. It is also a great way to enjoy all those winter greens available this time of year.  Experiment by substituting or combining kale, swiss chard or spinach.ingredients in bowls

TUSCAN SOUP (serves 4)

  • 2 tablespoon olive oil
  • 1 cup diced carrots
  • 1 celery stalk diced
  • 1 medium onion chopped
  • 2 garlic cloves minced or pressed in a garlic press
  • 1 chopped tomato or 1 cup tomato coulis
  • 6 cups vegetable or chicken stock
  • 1 teaspoon each oregano and basil
  • 1 cup zucchini diced
  • 4 (loose) cups baby kale
  • 1 can (15 oz) white beans

Heat the oil in a large stockpot, add the carrots, celery and onion.  Cook until soft, about 10 minutes.  Add garlic and cook until fragrant, about 1 minute.  Add the tomato or tomato coulis, stock and herbs and bring to a boil.  Reduce the heat to low and simmer covered 10 to 15 minutes.  Add the zucchini and simmer another 5 minutes.  Add beans, simmer another 5 minutes.  Off heat add the kale, cover and let sit 10 minutes.  Serve with grated parmesan.bowls and linen

NOTE:  This soup is great as a vegetarian meal but for you meat eaters, if you want a more robust meal you can add 8 oz of cooked sausages or grilled chicken when adding the beans.serving soup

From my kitchen to yours,

CK, la fille du boucher

Tomato Coulis

tomatoesTomatoes will not be in season for another six or seven months.  As I look at the sleeping garden outside I dream of the taste of a freshly picked tomato – the classic taste of summer.  In the meantime I make do with what is available in stores.  Once in a while my local farm stand will have a basket of tomatoes at a reduced price, which are not as great as their August counterpart but are perfect for tomato coulis. The beauty of the recipe is that you can use tomatoes that are a bit “beat up”, cutting around the “bad” parts.  This tomato coulis keeps in the fridge for about 2 weeks and freezes beautifully – It involves simple ingredients cooked together and can make a perfect base for sauce.  It can also be used as followcutting tomatoes

  • substitute a cup of coulis in a recipe that calls for one chopped tomato in a soup or stew
  • add one tablespoon of tomato paste for every cup of coulis and reduce at a simmer for 15 minutes for a quick tomato sauce
  • puréed in a blender and use as a light sauce for fish or chickentomatoes on cutting board

TOMATO COULIS (makes about 10 cups)

  • 5 to 6 pounds tomatoes washed, cored, blemishes removed and chopped
  • 3 tablespoons olive oil
  • 3 medium onions chopped
  • 3 garlic cloves minced
  • 1 tablespoon sea salt
  • 1 tablespoon oregano
  • 1 tablespoon basil

Heat the oil in a large pot or dutch oven.  Add the onions and cook until soft, about 5 minutes.  Add the garlic, stir for a minute.  Add the tomatoes, salt and herbs.  Bring to a boil.  Reduce the heat to a simmer, cover and cook for 45 minutes.  Take the cover off and cook for another 15 minutes.  The coulis will be watery and thinner than a sauce.   Use immediately or cool down and pack in containers.photo-46photo-45

NOTE:  when I see tomatoes on sale or have a lot of tomatoes about to go bad that is when I make coulis and often use different kinds in the mix: cherry tomatoes, grape tomatoes, etc.  Instead of regular onions you can substitute leeks, red onions or shallots.

From my kitchen to yours,

CK, la fille du boucherpreserving tomatoes

Boeuf Bourguignon

boeuf bourguignonAs I am moving into the new year and recovering from the flu I am drawn to less complicated foods.  The days are not as short as they were a month ago, but the cold still makes me want comfort food – slow food, braised meats, and sauces I can dip big chunks of crusty bread in.  Boeuf Bourguignon comes to mind, a comfort dish served often in the winter in my childhood.  This dish can be served family-style on a weeknight or for company on the weekend.  I like to serve it with a side of sautéed green beans and roasted potatoes.  It is also good with mashed potatoes or on its own with a tossed salad at the end of the meal.  No matter what, do not forget the bread!! If you have the patience, serve it a day later as all the flavors will be enhanced after sitting an extra day in the fridge.raw beef and bacon

BOEUF BOURGUIGNON                     (serves 6 to 8 )

  • 4 pounds beef chuck (roast or steak) cut into one inch cubes
  • 8 oz bacon cut into 1/4 inch pieces
  • 2 cups chopped onions
  • 3 cups beef stock
  • 3 cups red wine
  • 2 tablespoon tomato paste
  • 1 teaspoon thyme
  • 1 bay leaf
  • salt, pepper
  • 3 tablespoon flour
  • 4 carrots peeled, cut into 2 inch matchstick
  • 2 cups pearl onions ( I use frozen one that I thaw before using or you can use fresh ones, drop them in boiling water to loosen the skin and peel. Place in a sauteed pan, cover with water half way and simmer for 20 minutes or until tender)
  • 10 oz mushrooms quartered
  • 3 tablespoon unsalted butter
  • 1/4 cup chopped italian parsley

Preheat the oven to 350 degree.

In a large dutch oven sautée the bacon until nicely browned.  With a slotted spoon transfer the bacon to a plate with paper towel to drain.  Transfer all but 1 tablespoon of bacon fat to a small heatproof dish.  Sautée the beef in the remaining tablespoon of bacon fat until brown on all sides.  You might have to do this in 2 to 3 batches as you don’t want to crowd the pan.  Transfer the beef into a separate dish as you brown it, adding more bacon fat as needed in the dutch oven.  Once the meat is all browned, add a bit more fat in the pan and sautée the onions until soft and translucent, about 5 minutes.sauteed mushrooms

Dust the pan with the 3 tablespoon of flour and cook for about 2 minutes making sure the flour absorbs all the moisture in the pan.  Quickly whisk in the stock and wine, making sure there are no flour lumps and bring to a slow boil while stirring.  The sauce will thicken slightly.  Whisk in the tomato paste.  Add 1/4 teaspoon salt, pepper and the thyme.  Transfer the beef and bacon back into the pan, cover and cook in the oven for 2 hours.

In the meantime prepare the vegetables. In a pot of boiling water blanch the carrots for 5 minutes, drain in a colander, rinse under cold water, and set aside.  In a large sautée pan melt 2 tablespoon of the butter and sautée the quartered mushrooms until golden and crispy around the edges ( about 15 minutes ), put aside.  In the same pan, melt the remaining 1 tablespoon butter and sautée the pearl onions until they are a nice golden color ( about 10 minutes) and set aside.

When the Bourguignon is done, stir the vegetables in and return to the oven for another 15 minutes. Taste and seasoned with more salt and pepper if needed.   Add the chopped parsley before serving.  Should you decide to eat it the next day, let it cool to room temperature, keep in the dutch oven or transfer to a container, and refrigerate until ready to serve.  You can reheat in the oven or on top of the stove, stirring once in a while to make sure the bottom of the dutch oven does not burn.sauteed mushrooms and onions

NOTE:  Why cut a piece a beef rather than buying already prepared stew meat? The stew meat from the supermarket is often from different cuts of beef that will not cook the same way thus sometime causing “tough” pieces in the stew.

From my kitchen to yours,

CK, la fille du boucher